Gutsy Women Win
The most common way people give up their power is by thinking they don’t have any. ~ Alice Walker
Have you ever had someone say something to you that shook your world and made you feel worth less than what you believed you were worth? Well, I have and here’s what I did about it.
Early in my career, I was working in business at an international company. It was January, the dreaded “Personnel Management Performance Review” time. I walked into my boss’ office, and sat at the round table where…
“Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength, mastering yourself is true power.” – Lao-Tzu
In my work, I talk about power. Power in living authentically, power in using your voice, stepping into your power, and even using power poses. But what does power mean? Sometimes when I mention power, people will say, “Oh no, I don’t want to be powerful.” And when we dig a little deeper I find a lot of people are afraid of power because they have the …
“By failing to prepare, you are preparing to fail” – Benjamin Franklin
Yes. I confess. I am a life long over preparer. I am one of those individuals who prepares excessively. I have a fear of being seen as someone who doesn’t know her stuff. And I carry with me a performance mentality where I have a need to be seen as an expert in my field.
The source of this is that I don’t want that experience I had as a kid when I was laughed at or made fun of because I said the wrong thing or made a mi…
"Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great."
~ Mark Twain
I once told someone this was my favorite quote. Finding it again brought up the many reasons I love it. All during my life, I have encountered people who were nay-sayers and tried to belittle my ambitions. There was a time when I truly believed those who told me: "You can't do that!"; "That's too big for you to do."; "Who d…
"If we would only give, just once, the same amount of reflection to what we want to get out of life that we give to the question of what to do with a two week's vacation, we would be startled at our false standards and the aimless procession of our busy days." ~Dorothy Canfield Fisher
"Stop the World! I want to get off!" I screamed in the empty space in my car on the way home from a client. I pounded the steering wheel with my fisted hand. The highway (Pre-Covid) was stop and go, mostly sto…
"Leadership and learning are indispensable to each other."
~John F. Kennedy
The above quote and title of this post is from a speech that John F. Kennedy, our 35th President never delivered.
"He was scheduled to deliver a speech in Dallas on November 22, 1963. He never spoke these words. He was assassinated on his way to the event and died before he spoke these words."
When I saw this speech, I grabbed a fresh cup of coffee and sat down to read it. It was the message I wanted to deliver to…
“Mindfulness isn't difficult. We just need to remember to do it.” - Sharon Salzberg
These times are stressful for a lot of us. As I was writing this I began to list the many ways stress shows up, but that in itself felt stressful, so I decided not to head in that direction.
Instead I thought I’d give you one simple technique I learned from WW I’ve been using with success. It relates to mindfulness, which in my mind keeps bringing me to the importance of staying present, being in the momen…
“You don’t learn to walk by following rules. You learn by doing, and by falling over.” – Richard Branson
The worldwide ‘pause’ that Covid-19 has forced upon us has allowed me to have a lot of reflective time. I kept saying, “I am so amazed at how little I’ve accomplished with so much more time.” And then, I realized I have been very busy reflecting and taking a look at ‘What’s Next' as a lot of you might have been, too.
I picked up my book, Gutsy Women Win and read the following excerpt. I…
“Want something you’ve never had? Do something you’ve never done.” - Unknown
Comfort Zones are the habits we have—neither good nor bad—that we need to be aware of, because they may be preventing us from playing at our best. Comfort Zones may be keeping us in the same old place, as they are just that—they are comfortable. And who wants to leave a place that is comfortable for what is unknown and more than likely uncomfortable?
A Comfort Zone can be a behavior or an action of some sort. For …
"The important thing is this: to be able at any moment to sacrifice what we are for what we could become." ~Charles DuBos
Transition is the process of letting go of the way things used to be and then taking hold of the way they subsequently become. Sounds easy, but in reality, it is really hard letting go of the comfort of sameness.
We resist transition not because we can't accept the change, but because we can't accept letting go of that piece of ourselves that we have to give up when and…
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