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Words of Wisdom

Let’s Get to Work and Find Your Values

When doing this exercise, I ask that you try your hardest to have no judgment around your selection of values. I had a Judgment around one of my values for the longest time. When I first did this exercise years ago, I realized I valued recognition. I value being seen and acknowledged for the good things I do. Not bad, huh? EXCEPT, in my family I was always taught that recognition was bad; you want to be a part of the crowd and not stand out. Don’t be seen.

Don’t be heard. Well, eventually,...

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