Words of Wisdom
"Mistakes are a part of being human. Appreciate your mistakes for what they are: precious life lessons that can only be learned the hard way. Unless it's a fatal mistake, which, at least, others can learn from." - Al Franken
Fail Fabulously. I first heard this term when I was attending my first coach-training workshop. I disliked it from the moment I heard it. What was fabulous about failing? Failing was failing. When I failed at something I tried I was embarrassed, humiliated at times, and…
"The important thing is this: to be able at any moment to sacrifice what we are for what we could become." - Charles DuBos
Transition is the process of letting go of the way things used to be and then taking hold of the way they subsequently become. Sounds easy, but in reality, it is really hard letting go of the comfort of sameness.
Think about it: as we entered quarantine last March, it was hard to change how we did our everyday tasks, wear a mask, stay away from family and friends, etc…
With all that has happened this past year, I believe this time is calling us to act in bigger and better ways than we ever have in the past. I will be reflecting on these four questions asked in Deepak Chopra’s Sound Meditation studies:
- Who am I?
- What do I want?
- What is my purpose?
- What am I grateful for?
Yes, these are big questions to ask your self. I’ve been asking myself these questions for quite some time this year. The answers that keep coming up are very simple for me and if you …
"Seek out that particular mental attribute which makes you feel most deeply and vitally alive, along with which comes the inner voice which says, 'This is the real me,' and when you have found that attitude, follow it." ~James Truslow Adams
'Tis the Season and I am always struck at this time with reflecting back on the year and those who have crossed my path on this adventure called life. I have truly been blessed with individuals that have taught me great things in very small ways. I read …
The most common way people give up their power is by thinking they don’t have any. ~ Alice Walker
Have you ever had someone say something to you that shook your world and made you feel worth less than what you believed you were worth? Well, I have and here’s what I did about it.
Early in my career, I was working in business at an international company. It was January, the dreaded “Personnel Management Performance Review” time. I walked into my boss’ office, and sat at the round table where…
This historic year has been very difficult for most of us and the advice we’ve received about not being with extended family and friends has also been hard to hear. But through it all, I know human beings are a resilient bunch and we will make it through this.
One of the gifts the Pandemic has given me is a newfound pleasure of poetry. Here is my Thanksgiving poem to you.
Be Thankful by Anonymous
Be thankful that you don't already have everything you desire.
If you did, what would there be …
I was born into a family of Democrats in a neighborhood of Democrats, attended a church of Democrats in a city of Democrats and moved across country to another city of Democrats. And I am not a Democrat. Here's how I got here.
I remember as a little girl how my Dad used to watch both Democratic and Republican conventions every four years in their entirety. This was a time where they were three days long. My Dad watched every single minute he could.
Coming from Polish immigrant parents, my Dad…
"Leadership and learning are indispensable to each other."
~John F. Kennedy
The above quote and title of this post is from a speech that John F. Kennedy, our 35th President never delivered.
"He was scheduled to deliver a speech in Dallas on November 22, 1963. He never spoke these words. He was assassinated on his way to the event and died before he spoke these words."
When I saw this speech, I grabbed a fresh cup of coffee and sat down to read it. It was the message I wanted to deliver to…
A few years ago, I was invited to do a charity trip to Nepal with five other women and trek to basecamp on Annapurna. Eight days trekking up to an elevation of 13,550 feet and five days back down.
Those of you who know me know I was born and raised in the city of Chicago where it is pretty flat there and in the surrounding area for mile after mile. Also, if you know me, I have never been a big hiker. Yes, I enjoy getting out in nature and walking leisurely on trails and stopping along the way …
‘Tis the season! Yes, it is here and it seems to have arrived ever so quickly. As I’m pondering what I want to create for my experience of this season, I realize I want to create this season to be one full of gratitude.
Mirriam-Webster defines gratitude as simply the state of being grateful. The English Language Learners definition of gratitude is a feeling of appreciation or thanks.
While researching the impacts of gratitude I ran across an article Giving thanks can make you happier by Har…